Cleansing Green Veg soup
Category:Ingredients:
- 1 Tbsp olive oil
- 1 yellow onion
- 4 cloves garlic
- 1 small head of broccoli (2 cups florets)
- 1 zucchini, diced (2 cups diced)
- Green cabbage (2 cups shredded)
- 2 stalks of celery, diced
- 6 cups water
- ½ tsp dried basil
- ½ tsp dried parsley
- ¼ tsp dried thyme
- 2 bay leaves
- 10 oz baby spinach or kale, roughly chopped
- ½ cup parsley
- Juice of one lemon, about 3 tablespoons
- 1/2 avocado
- ½ teaspoon black pepper
Directions:
- In a large soup pot, saute onion and garlic in 1 tablespoon coconut oil over medium heat until onions are translucent, about 3-5 minutes, stirring occasionally so the garlic doesn’t burn.
- Add dried parsley, basil, pepper, and thyme, and stir for 1 minute. Add remaining veggies and water, plus bay leaves.
- Cover, bring to a low boil, and reduce heat and simmer for 15 minutes.
- Turn off heat and add baby spinach or kale. Stir to incorporate and cover the pot with the lid to let wilt, about 5 minutes.
- Meanwhile, in a blender or food processor, add avocado, lemon juice, and ¼ cup of broth from the pot and blend until smooth.
- Stir the avocado and lemon mixture into the broth until completely incorporated, as well as ½ cup chopped fresh parsley.
- Taste and season with additional pepper if necessary. Serve hot!
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