Are You Ready For A Sugar Detox?
Category: Healthy Cleansing
There’s been a lot of talk about how bad sugar is for your health and that you should go through a sugar detox. But are you ready for it? If […]
3 Easy Ways To Cut Back On Sugar Consumption
Category: Healthy Cleansing
The average American consumes about 160 pounds of refined sugar every year. Think about that for a minute. That’s a lot of sugar. Just two hundred years ago we only […]
What Sugar and Cocaine Have In Common and Why It’s Important to Your Health
Category: Healthy Cleansing
Here’s a scary fact. When scientists took MRI images of the brains of people consuming sugar and highly addictive drugs like cocaine, the same pleasure centers in the brain started […]
5 Great Reasons to Cut the Sugar from Your Diet
Category: Healthy Cleansing
There’s been a lot of talk in the media about the evils of sugar consumption. Sugar is hidden in all sorts of foods including bread and salad dressing. Add to […]
Citrus Veggie Salad
Category: Cleanse-Friendly Recipes
Ingredients: 1 Tbsp. olive oil 2 cloves roasted garlic, finely chopped 1/2 tsp. salt Pepper, to taste 1/2 tsp. smoked paprika 1 large orange, peeled and segmented 1 apple, chopped […]
Cauliflower Tabbouleh
Category: Cleanse-Friendly Recipes
Ingredients: 1 head cauliflower pulsed in a food processor to be the size of rice or quinoa 1 English cucumber diced small 1 tomato, seeded and diced 1/2 – 1 […]
Sweet Potato Breakfast Hash
Category: Cleanse-Friendly Recipes
Ingredients: 1 Tbsp olive oil 1 Tbsp rosemary 1⁄2 red onion 1 clove garlic, minced 1 sweet potato 1 jalapeño (optional) 2 bell peppers 2 green onions Directions: Heat olive […]
Green Apple Smoothie
Category: Cleanse-Friendly Recipes
Ingredients: 8-10 oz water 1 small organic granny smith green apple, sliced & seeded 1 handful greens (spinach, kale, collards) 1/2 banana Directions: Blend all ingredients together until smooth
Detox Herb Salad
Category: Cleanse-Friendly Recipes
Ingredients: 1 head of broccoli, chopped into bite-sized pieces. 1⁄2 head cauliflower, chopped into bite-sized pieces. 1 large carrot, shredded. 1 pear, chopped. 1⁄4 c. minced red onion. 1⁄2 bunch […]
Cleansing Green Veg soup
Category: Cleanse-Friendly Recipes
Ingredients: 1 Tbsp olive oil 1 yellow onion 4 cloves garlic 1 small head of broccoli (2 cups florets) 1 zucchini, diced (2 cups diced) Green cabbage (2 cups shredded) […]