What Is the Master Cleanse and Is It Right for You?
Category: Cleanse-Friendly Recipes
This diet has many other names as well. You may have heard it referred to as the lemonade diet, the maple syrup diet, the cayenne pepper diet or even the […]
Living a Healthy Life
Category: Healthy Nutrition
Summary: We’re so busy racing through our day-to-day lives that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired […]
Raw Food Diet
Category: Healthy Nutrition
Summary: Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health […]
The Problems with Most Colon Cleansing Programs
Category: Healthy Cleansing
1. Harsh laxatives 2. Enemas 3. Extreme procedures 4. Expensive 5. Questionable results 6. Inconvenient 7. They don’t emphasize the importance of drinking water There are more possible problems, too […]
Possible Causes of Your Constipation
Category: Healthy Cleansing
Hi! This is Connie Weddell! Well, that’s not really a pic of me. But it IS how I feel when my belly hurts 🙁 Today, we’re going to talk about […]
2 Favorite Detox Home Recipes!
Category: Healthy Cleansing
Summary: Recipes for Ginger Healing Detox Tea with Turmeric AND Peachy Iced Green Tea There’s been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting […]
How to Deal With Temptation After Your Sugar Detox
Category: Healthy Cleansing
Congratulations. You’ve made it through your sugar detox and are on your way to a lifetime of eating healthy, wholesome foods. A lot of your sugar cravings are gone, but […]
Don’t Think Sugar’s Bad for You? You Will, After Going Into a Full Blown Sugar Detox!
Category: Healthy Cleansing
We’ve been talking a lot about the addictive properties of sugar and why it often takes a sugar detox to get it out of your system. If you still don’t […]
Why Going Cold Turkey May Not Be a Good Idea When Sugar Detoxing
Category: Healthy Cleansing
Some people do great going cold turkey when it comes to sugar. They cut it all out of their diet, deal with the nasty side effects of sugar detoxing for […]
3 Tips for Alleviating Sugar Detox Side Effects
Category: Healthy Cleansing
Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet; you can experience some unpleasant sugar […]