Detox Herb Salad
Category:Ingredients:
- 1 head of broccoli, chopped into bite-sized pieces.
- 1⁄2 head cauliflower, chopped into bite-sized pieces.
- 1 large carrot, shredded.
- 1 pear, chopped.
- 1⁄4 c. minced red onion.
- 1⁄2 bunch cilantro, minced.
- 1⁄2 bunch dill, minced.
- 1⁄2 bunch mint leaves, minced.
Dressing:
- 2 lemons, juiced.
- 1⁄4 c. extra-virgin olive oil.
- 1/4 tsp black pepper
Directions:
- Prepare the dressing. Preparing the dressing first allows the flavors to intermingle before using it on your salad.
- Add the lemon juice, raw apple cider vinegar, olive oil, and black pepper to a container with a lid.
- Shake vigorously until well blended. Taste and adjust seasonings to your preference.
- Allow the dressing to sit for at least 15 minutes before dressing your salad.
- Toss the salad. It is important to chop your broccoli and cauliflower into small pieces for easier digestion. Try pulsing them in a food processor, or use a sharp knife to chop them into bite-sized pieces.
- Add the broccoli and cauliflower to a large salad bowl along with the shredded carrot, chopped pear, red onion, cilantro, dill, and mint.
- Add enough dressing to coat the salad, but not drown it. Mix thoroughly. And enjoy!!!
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