What is the Medifast Diet?
Category: Healthy Weight
Just as with several other weight loss programs out there, Medifast is growing in popularity. It has actually been around for more than 25 years but is just starting to […]
What Is the Master Cleanse and Is It Right for You?
Category: Cleanse-Friendly Recipes
This diet has many other names as well. You may have heard it referred to as the lemonade diet, the maple syrup diet, the cayenne pepper diet or even the […]
What Is the Fat Loss 4 Idiots Diet?
Category: Healthy Weight
Fat Loss 4 Idiots hasn’t been around long but over the last couple of years, it’s really made some buzz in the weight loss world. Some people even call it […]
Three Pros and Cons of the South Beach Diet
Category: Healthy Weight
The South Beach Diet is similar to the Atkins diet that in the first few weeks it restricts carbohydrates. But in other aspects, it’s a lot different in that it […]
Three Pros and Cons of the Atkins Diet
Category: Healthy Weight
You may be surprised to find that the Atkins diet has been around since 1972. It has also been one of the most controversial diets out there. Many people believe […]
Should You Join Jenny Craig?
Category: Healthy Weight
It’s not an exaggeration to say that the weight loss industry brings in billions of dollars every year. People are always willing to spend their hard-earned money on the next […]
Now You Can Be the Biggest Loser
Category: Healthy Weight
Are you a diehard Biggest Loser fan watching since the early seasons? Have you even dreamed about being a contestant on the ranch so you too could get pushed beyond […]
Is The HCG Diet For You?
Category: Healthy Weight
The HCG (human chorionic gonadotropin) diet is gaining more and more popularity. Even though it’s been around since 1954 when a British doctor (Dr. Simeons) discovered it, it really took […]
“Fad” Weight Loss Diet
Category: Healthy Weight
Summary: Obesity is killing us but using fad or extreme weight loss schemes may be making it worse! Obesity is a physical state that refers to excessive body fat. Chances […]
Living a Healthy Life
Category: Healthy Nutrition
Summary: We’re so busy racing through our day-to-day lives that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired […]