Category: Healthy Weight
Summary: When you’re dealing with a phenomenon as diverse as human beings, it’s very difficult to create rules which will work equally well for everyone. Nevertheless, there are some characteristics […]
Category: Cleanse-Friendly Recipes
Ingredients: 1 head cauliflower pulsed in a food processor to be the size of rice or quinoa 1 English cucumber diced small 1 tomato, seeded and diced 1/2 – 1 […]
Category: Cleanse-Friendly Recipes
Ingredients: 1 Tbsp olive oil 1 Tbsp rosemary 1⁄2 red onion 1 clove garlic, minced 1 sweet potato 1 jalapeño (optional) 2 bell peppers 2 green onions Directions: Heat olive […]
Category: Cleanse-Friendly Recipes
Ingredients: 8-10 oz water 1 small organic granny smith green apple, sliced & seeded 1 handful greens (spinach, kale, collards) 1/2 banana Directions: Blend all ingredients together until smooth
Category: Cleanse-Friendly Recipes
Ingredients: 1 head of broccoli, chopped into bite-sized pieces. 1⁄2 head cauliflower, chopped into bite-sized pieces. 1 large carrot, shredded. 1 pear, chopped. 1⁄4 c. minced red onion. 1⁄2 bunch […]
Category: Cleanse-Friendly Recipes
Ingredients: 1 Tbsp olive oil 1 yellow onion 4 cloves garlic 1 small head of broccoli (2 cups florets) 1 zucchini, diced (2 cups diced) Green cabbage (2 cups shredded) […]
Category: Cleanse-Friendly Recipes
Ingredients:2 Large Portobello Mushroom Caps3 Tbsp Balsamic Vinegar (no sugar added)1 clove fresh garlic minced2 Tsp Dried Basil1 Tsp Dried Oregano1/2 Tsp Ground Black Pepper1 Large Tomato sliced1 Avocado sliced1 […]
Category: Cleanse-Friendly Recipes
Ingredients: 1 head cauliflower (about 1 1/2 pounds), broken into florets 1 medium onion, thinly sliced 3-4 cloves garlic, finely chopped 3 tbsp. olive oil Salt, to taste 5 1/2 […]
Category: Cleanse-Friendly Recipes
Ingredients: 4 cups fat-free, low sodium vegetable broth 1 cup peas 1 onion, chopped 3/4 cup sweet potato, diced 3/4 cup carrot, diced 2 stalks celery, diced 1/2 cup fresh […]
Category: Cleanse-Friendly Recipes
Ingredients: 1Tbsp. balsamic vinegar ½ Tbsp. olive oil Dash salt Dash ground pepper 1 cup sliced sweet potatoes 1 cup sliced zucchini ¾ cup mushroom 1 cup broccoli flowerets 2 […]